Samir H Bhatt Scholarship

Month: November 2022

Do Cold Showers Offer Legit Health Benefits? By Samir H Bhatt

Do Cold Showers Offer Legit Health Benefits? By Samir H Bhatt

There’s something about cold showers that just feels like punishment, says Samir H Bhatt. But is there more to them than meets the eye? Turns out, there may be some legit health benefits to taking cold showers on a regular basis! Keep reading to learn what they are. Do Cold Showers Offer Legit Health Benefits? …

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Could Being An Optimist Improve Your Health? By Samir H Bhatt

Could Being An Optimist Improve Your Health? By Samir H Bhatt

There’s a lot of research out there that suggests being an optimist could have some pretty profound health benefits. In fact, several studies have found that optimists are more likely to live longer and healthier lives than pessimists. If you’re not sure how to become an optimist – or if you just want to learn …

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